01 — Sleep
LONJEBA SLEEP WELL
Magnesium · L‑Tryptophan · GABA · Valerian · California poppy · Vit. B6
Night2 capsules
Price: 24,50 € VAT incl. 0,82 €/day

By Cristina Capella.Dietitian-nutritionist and author,specialising in longevity.
Available in its parapharmacies
In selected pharmacies
Made in Spain
Created by Cristina Capella, dietitian-nutritionist
01 — Sleep
Magnesium · L‑Tryptophan · GABA · Valerian · California poppy · Vit. B6
Night2 capsules
Price: 24,50 € VAT incl. 0,82 €/day
02 — Stress and balance
Lion's mane · Ashwagandha · L‑Theanine · Saffron · Vit. B6 and B12
Morning2 capsules
Price: 27,90 € VAT incl. 0,93 €/day
05 — Metabolism
Berberine · Bergamot · Chromium
Lunch2 capsules
Price: 36,50 € VAT incl. 1,22 €/day
06 — Performance
Creatine · L‑Glutamine · Taurine · Grape seed · Potassium · Magnesium
Every day1 scoop
Price: 35,70 € VAT incl. 1,19 €/day
03 — Energy
NR (NAD+) · Coenzyme Q10 · Green tea (EGCG) · Vit. B12
Morning1 capsule
Price: 39,90 € VAT incl. 1,33 €/day
04 — Regeneration
Reishi · Quercetin · Resveratrol · Spermidine · Fisetin · Zinc · Selenium
Night2 capsules
Price: 48,90 € VAT incl. 1,63 €/day
Google reviews
New · LONJEBA Duos. Two formulas in one routine, 10% less.See the duos ›
How it works
Two minutes to find out where to start.
Take the test · 2 min →Energy, stress and balance, metabolism, performance, sleep or regeneration. They combine with each other, without overlaps.
See the range →In the morning, with lunch or at night. Each bottle lasts 30 days.
MorningLunchEvery dayNight“Many people only start worrying about their health once problems have already appeared.”
Cristina Capella, dietitian-nutritionist and author of Vivir sin inflamación (Living without inflammation)That is why LONJEBA exists
To create science-based formulas that help people look after, today, what will shape how they feel tomorrow.
Videos, guides and menus to bring the plan into your daily life. At your own pace, with 45-minute online consultations if you choose Cristina's support.
Sleep properly again
For you if you wake up without energy even after hours of sleep.
Goodbye to snacking and mid-afternoon slumps
For you if you snack between meals and find it hard to keep your weight steady.
Your complete longevity plan, in 10 weeks
For you if you want to sort out sleep, eating, energy and stress in a single plan.
All include: videos and practical materials · guides, infographics and menus to save as PDF · access from mobile or computer, at your own pace · one-off payment · 20% off LONJEBA products. Online consultations are only included in the options with Cristina.
The science behind LONJEBA
Every formula starts from the evidence: well-supported ingredients, physiological doses and combinations designed to work together. No fillers and no stimulants.
Discover the science →Choose where you want to start. In two minutes we will tell you what suits you and how to take it.
Start the test →A real person from the LONJEBA team will reply.
Our formulas are designed to complement each other safely according to your daily goals. If you take prescribed medication, have a chronic condition or are unsure how to combine specific products, we recommend checking each product page or messaging us directly on WhatsApp. Our team of professionals will give you personalised guidance before you place your order.
All our supplements comply with the strict regulations of the Spanish Agency for Food Safety and Nutrition (AESAN) and with European standards. We formulate and manufacture our products in certified laboratories in Spain, ensuring maximum purity, no contaminants and full traceability from origin to your home.
We prepare your order with the utmost care and send it by courier. In mainland Spain, delivery usually takes 24–48 working hours (we prepare and ship within 24 h). Shipping is free on orders over 30 €; for smaller orders, the standard shipping rate is shown clearly before you complete payment.
Not sure where to start? We want you to invest only in what your body really needs. We recommend taking our free Longevity Test on the website to get a first overview of your health pillars. And if you have any questions, message us on WhatsApp: we will help you choose the right combination for you.
Yes. The whole LONJEBA range is:
✔ Gluten-free
✔ Lactose-free
✔ No added sugars
✔ Vegetable capsules
✔ Made in Spain
It depends on each person and on the formula you are taking. As this is daily, gradual supplementation, ideally you should finish at least one bottle (30 days) before judging how your body feels. Internal processes and cellular health work cumulatively, though: to assess consolidated results, our recommendation is to keep the routine for 90 days (3 bottles).
At LONJEBA we design nutrient-dense formulas based on the latest scientific evidence on longevity and cellular health. We do not use token doses of ingredients to pad out the label: we select highly bioavailable raw materials and combine the actives at real concentrations so that they work together in your body. All our products are also made under strict quality controls in Spain and the European Union.